All Level Yoga with Ann Masse

This class is great for newbies as well as seasoned yogi. Class focuses on breath awareness, proper alignment, building strength and increasing flexibility and relaxation through warm-ups, props to support the body and a sequence of poses designed to gently stretch various parts of the body. By gently stretching all the major muscle groups, this practice induces a state of relaxation and calm. Please bring a yoga mat and water. Please dress in comfortable clothes. Yoga blocks and yoga straps are optional.

Pay $10.00 at the door or pay in full by cash or check accepted. Meet in the Parish Hall by entering through door on Hopedale Street.


Date/Time
Date(s) - Jul 9, 2019
6:00 pm - 7:00 pm

Location
Hopedale Unitarian Parish